Classes:
Open Day with free tasters Sunday 19th September

New Autumn Term starts 20 September

Monday
All day Shiatsu: Tamsin Grainger, Carl Miller
6pm - 7pm Pilates - cancelled until further notice
6-9.30 Seated Shiatsu certificate Course starts 27th September
7.15-8.30 Chi Kung, new class with Roy starts 20th September

Tuesday
9am - 10.15am Yoga (last class 31st August)
All day Shiatsu with Carl, Elaine
2pm - 6pm Ruth Holloway
6.30pm -8pm Kundalini Yoga (starts in September)
8.15pm - 9.15pm T'ai Chi with Bob

Wednesday:
11am - 7pm Shiatsu with Frank
12.39pm - 1pm Moving Zen lunchtime class with Frank
2pm - late Homeopathy Clinic
5.30pm - 6.45pm Hatha Yoga (Isabel) (last class 25th August)
6pm - 7.30pm Chi Gung (Peter)
7 - 9.30pm Way to Freedom (Holistic Life Coaching). From 13.10.10
7.45pm - 9pm Moving Zen with Frank
7-9.30pm Homeopathy at Home course (4 weeks starts 22nd September)

Thursday:
9am - 10.15am Yoga (last class 26th August)
10am-10pm Shiatsu with Andres, Agnieszka
12.30pm - 2pm Drop-In Homeopathy Clinic
12.30-1pm Chi Kung (Roy) starts September
2pm - 9pm Homeopathy Clinic
5.30pm - 6.45pm Pranayama Class, starts September
6pm - 7pm Meditation for beginners
7pm - 9pm Alexander Technique, starts 16th September, book in advance
8pm - 9pm Belly Dancing with Tamar Duncan, starts 9 September

Friday
All Day Shiatsu with Janin and Andres
10.15am - 11.30pm Baby Shiatsu (5-week course, starts 27th August 2010)
11.30am - 12.30pm Chi Gung (Peter) Drop-in class
6.30pm - 8.45pm Shiatsu Evening Classes
7pm - 8.15pm Yoga with Isabel

Saturday:
11am - 5pm Shiatsu
12pm - 5pm Homeopathy Clinic with Lyssa Clayton
6-8pm Communicating With Our Children And Ourselves (2.10.10)
10am - 5pm Shiatsu Introductory Days (not every weekend)
10am - 5pm Living in the Present (Holistic Life Coaching) (2.10.10)

Sunday:
11am - 5pm Shiatsu

Classes:

Baby Shiatsu
5-week course, starts 10th September 2010
10.15am - 11.30pm
£45 (£30 concession - 2 places available)
Application form on here

Yoga
Various days and times (see above)
Friday classes 7pm - 8.15pm £7 per class and £30 for 5 classes booked in advance
1 1/4 hour classes £7 (£5 concessions)
1 1/2 hour classes £9 (£7 concessions)

Chi Gung Autumn Term with Peter, starts
Wed. Sep. 22 ending Wed Dec 8, 6pm - 7.30pm, £7
Fri Sep. 24 ending Fri Dec 3, 11.30am - 12.30pm, £5
ONE FREE CLASS for students who pay for the Wednesday course in advance. £77 reduced from £84.

Chi Kung, Autumn Term with Roy, starts
Mon. Sep. 20, 7.15pm - 8.30pm £6.50
Thurs. Sep. 23, 12.30pm - 1pm £3.50

Pilates - cancelled until further notice
Mondays
6pm - 7pm
£8 per class, £30 for 4 classes

Shiatsu evening Classes
4 week course 10th Sept–1st October 2010
Fridays 6.30pm – 8.45pm
Cost: £30 for 4 classes. £48 for 8 classes
You can either attend a 4 week course or an 8 week course

Moving Zen
Wednesdays
12.30pm -1pm £3.50 per class
7.45pm - 9pm £7.50 per class

Meditation
Thursdays
6pm - 7pm
£7 drop-in classes during August

Alexander Technique
Thursdays
7pm - 9pm

Using Homeopathy at Home
Saturday
10 am – 1 pm
£20

Living in the Present (Holistic Life Coaching) 1 day workshop
Saturday 2nd October 2010: Price £60 per person; £100 for 2 people booking together.
10am - 5pm.

Way to Freedom (Holistic Life Coaching) evening workshops
Course starting 13th October: Price £160.00 Deposit is £50.00 balance required 1 week before workshop starts
£300.00 for 2 people booking. Deposit is £100.00 balance required 1 week before workshop commences

Communicating With Our Children And Ourselves
Saturday 2.10.10
6 - 8pm
£15
For more information about workshops and longer courses, please contact:
Lyssa Clayton on 0131 447 3248 or
Jenny Newland at kindlewater@yahoo.co.uk

Courses:

Shiatsu Introductory Days
Saturdays 18th September, 30th October, 4th December 2010
10am - 5pm
£55 or £100 for 2 people booking together

Diploma in Holistic Life Coaching
Contact Jay Lincoln 07765628049
jay@freedomtochoose.org.nz
www.freedomtochoose.org.nz

Introduction to Homoeopathy : 4 week course
Wednesdays
September 2010 (dates TBC)
7 – 9.30 pm
£75 (includes handouts)

Therapies:

Shiatsu:
Full futon session
£45 with experienced MRSS Practitioner;
£35 with Graduate Practitioner;
£25 with Year 3 Student Practitioner;
£20 with Year 2 Student Practitioner
Seated Shiatsu £20 for half hour treatment
Foot Shiatsu £20 for half hour Treatment

Homeopathy
Weednesday evenings, Thursday all day, Saturday mornings